Dark circles are black because the skin under the eyes is thinner, allowing blood vessels and pigments to be seen through. These pigments, combined with poor blood circulation and shadows caused by the bone structure of the face, give dark circles a dark appearance.
The skin under the eyes is particularly thin, about four times thinner than on the rest of the face. As a result, it is translucent, easily revealing the small blood vessels underneath. When these blood vessels are visible through this ultra-thin layer, they create a dark, bluish, or purplish appearance under the eyes. With age, this already fragile skin thins even more, which accentuates these dark circles. In short, there's no need to dig very deep to uncover where these unwanted shadows come from.
Under your eyes, it may happen that a natural pigment called melanin accumulates. Melanin is what gives color to your skin, hair, or eyes. But sometimes, this accumulation is more pronounced under the eyes, forming darker areas. This excessive production can come from several causes: frequent sun exposure, chronic irritation, or even simply aging. When these pigments get stuck in that specific area, they visibly darken the skin, and that's how those infamous dark circles you would like to get rid of are created.
A lack of sleep disrupts blood circulation and slows its drainage under the eyes, causing a stagnation of dark blood that accentuates dark circles. When you're very tired, your skin also becomes paler, which further highlights this dark coloration. Stress, on the other hand, boosts the production of cortisol, a hormone that weakens your skin over time and makes dark circles more visible. Basically, when you sleep poorly or stress too often, you create the ideal conditions to wake up with prominent dark circles under your eyes.
Drinking water regularly helps your skin stay well-hydrated, supple, and plump, which slightly reduces the dark appearance under your eyes. When you lack water, the skin quickly becomes thinner and duller, making the underlying small blood vessels more visible. The same goes for what you eat: frequently consuming too much fat, salt, or sugar can encourage puffiness and make dark circles more noticeable. Conversely, a balanced diet rich in vitamins, antioxidants, and essential fatty acids improves blood circulation and truly nourishes your skin, limiting dark circles.
For some people, dark circles are simply a family affair. Genes partially determine the thickness and color of the skin under the eyes. So, if your parents or grandparents tend to have prominent dark circles, you're more likely to have them too.
Another culprit: allergies. When your body reacts to allergens (like pollen or dust), your immune system releases inflammatory substances (like histamine). This reaction causes itching and swelling under the eyes. Constant rubbing can cause the fragile blood vessels under your eyes to dilate or burst, making your dark circles even darker.
Sleeping with your head slightly elevated can reduce dark circles by promoting better blood circulation and limiting the accumulation of fluids under the eyes during the night.
Some people naturally have a deeper area under their eyes, creating a shadow effect: this phenomenon can enhance the dark appearance of dark circles, regardless of sleep habits.
The cucumber has natural anti-inflammatory properties and a high water content, making it a popular solution for hydrating and soothing the skin around the eyes.
Regularly placing cold compresses or chilled spoons under your eyes can temporarily help reduce dark circles by constricting superficial blood vessels.
It is advisable to focus on a diet rich in antioxidants, as well as vitamins C, E, and K, and iron. Foods such as citrus fruits, spinach, berries, nuts, and green vegetables promote good blood circulation and reduce the appearance of dark circles.
In most cases, dark circles are merely a benign aesthetic issue. However, persistent dark circles accompanied by other symptoms, such as significant swelling or pain, may indicate an underlying health condition and should prompt a medical consultation.
Sure! Here’s the translation: "Yes! Applying cold tea bags, cold water compresses, cucumber slices, or gentle massages that improve blood circulation can help temporarily reduce the appearance of dark circles."
Unfortunately, completely eliminating dark circles can be difficult, especially if they are related to genetic factors or the shape of the face. However, adopting good sleep habits, maintaining proper hydration, and using suitable skincare can significantly reduce their appearance.
Not necessarily. Although fatigue can accentuate dark circles, other factors such as genetics, allergies, aging, and pigment accumulation also contribute to their appearance.
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