It is colder at high altitudes because atmospheric pressure decreases as one goes up, resulting in a decrease in temperature. On average, the temperature drops by about 0.6°C for every 100 meters in altitude.
The higher you climb, the lighter the air becomes. Down near the ground, atmospheric pressure is high because all the air above is pressing down. But at altitude, there is less air weighing down above your head, so atmospheric pressure decreases. When pressure decreases, the air relaxes, the molecules spread out more, collide less often, and the atmosphere becomes less dense. The result: the fewer the molecules, the less molecular agitation, so the less heat the air can hold. In other words, it feels colder simply because the air, having become thinner, no longer retains heat as effectively.
At high altitude, the thinner air absorbs solar heat less effectively. In reality, it is mainly the ground that warms the air through the sun's rays: at sea level, a dense layer of air captures and retains this heat more effectively. But as we climb higher, the air becomes scarcer and gradually disappears. As a result, the air at higher elevations, being much less dense, retains heat from below poorly, making it rather chilly up there. With fewer molecules to trap this heat, the air cools down quickly, even in full sunlight.
Geography clearly impacts how temperature changes with altitude. Depending on whether one is near the equator or towards the poles, the temperature at altitude will not be the same. Mountainous regions near the equator can experience drastic temperature differences between their warm bases and their icy summits, while near the poles, this difference is less pronounced since the ground climate is already cold. Additionally, the orientation of the slopes has a significant influence: a south-facing slope receives more sunlight than a north-facing slope and can therefore warm up more, even at altitude. Similarly, if a mountain is isolated, it will be directly affected by cold winds without obstacles to slow their progression, whereas in a mountain range, the proximity of other terrain can either mitigate or amplify these effects depending on their arrangement.
Humidity plays a significant role in the perceived temperature at altitude. Humid air retains heat better: it's like a little thermal cushion. When air rises, it cools, and humidity condenses, forming clouds. These clouds act as a barrier, limiting sunlight during the day and preventing heat from escaping too quickly at night – somewhat like a lid. At altitude, the air is drier, and less humidity means less insulating effect, resulting in cooler temperatures. Without this protective humid cover, the temperature drops significantly more, and you quickly feel the cold.
When the air rises in altitude, it undergoes a decrease in pressure. This decrease allows the air to expand, which then causes a loss of thermal energy. The air naturally cools down: this phenomenon is called adiabatic cooling. In other words, you take air, you make it rise, its pressure decreases, it expands, and as a result, it cools down on its own without any external help. There are two cases: dry air or humid air, but in all cases, this explains why as you climb a mountain, the air becomes quite chilly on the way to the summit.
Did you know that some migratory birds can change their flight altitude to take advantage of temperature and wind variations, thereby conserving their energy during long journeys?
Did you know that, on average, the temperature decreases by about 6.5°C for every additional 1,000 meters of altitude? This is known as the average temperature gradient!
Did you know that water boils at a lower temperature at high altitudes? For example, at the summit of Mont Blanc (4810 m), water boils at around 85°C instead of 100°C at sea level.
Did you know that at high altitude, it is easier to get sunburned? The thinner air absorbs fewer harmful ultraviolet rays, which increases the risk for your skin.
In general, it is said that for every 1000 meters of elevation, the temperature decreases by about 6.5°C. Thus, just a few hundred meters above sea level, one can already feel a noticeable drop in temperature.
Even in the height of summer, the altitude of the peaks limits warm air due to the low atmospheric density, allowing snow to persist throughout the year. Temperatures remain quite cool, even negative, due to the low absorption of solar energy caused by the thinness of the atmosphere.
Yes, this can happen locally due to a phenomenon called a temperature inversion. This occurs when a layer of warmer air settles above a layer of cooler air, often in narrow valleys or during anticyclonic periods. However, this is a temporary condition that generally does not alter the rule that temperature decreases with altitude.
At high altitude, the thinner atmosphere filters ultraviolet (UV) radiation from the sun less effectively. As a result, the skin is more exposed to UV rays, rapidly increasing the risk of sunburn, burns, and skin damage.
As altitude increases, atmospheric pressure decreases, allowing each breath to contain fewer oxygen molecules. Therefore, the body receives less oxygen, which leads to faster and less comfortable breathing.

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