When you yawn, it's a bit like your brain is turning on the air conditioning. When tired, the brain can heat up slightly, and this...
It is the stimulation of particular sensors present on your tongue that explains why some foods burn while others gently caress your taste buds. The...
Lemon has a fairly high level of acidity primarily due to its high content of citric acid. This is precisely what, when it reaches the...
Mozart never had robust health; even as a child, he suffered from numerous illnesses: repeated anginas, flus, and rheumatism. These recurring issues indicate that he...
Brisk walking is a bit like a moderate workout for your heart. By practicing regularly, you directly strengthen your heart: it becomes able to pump...
Your brain craves fatty, sugary, or salty foods because they activate circuits related to reward and pleasure. When you eat chocolate or chips, for example, your brain...
Putting thoughts on paper often allows one to put words to what they feel. Sometimes, emotions are vague and muddled. Writing them down forces one...
What you eat can easily disrupt your dreams because certain foods directly affect the chemistry of your brain. Tryptophan, for example, found in bananas, nuts, or certain...
Singing clearly helps relieve stress due to its relaxing effect on our brain. When we sing, we naturally lower cortisol levels, the notorious stress hormone...
Meditation affects how the brain interprets pain signals. It specifically helps lower sensitivity to painful sensations by altering attention and aiding in distancing oneself from...
