Made from fermented apples, apple cider vinegar mainly contains acetic acid, the key component responsible for its health effects. Several interesting minerals can also be...
Inside you, there is a kind of internal clock called circadian rhythm, set to roughly 24 hours. This little clock regulates a whole bunch of...
When you cook mushrooms without oil, the heat first causes the evaporation of the water they contain. This concentrates their flavors and avoids the slightly...
Sparkling water contains dissolved carbon dioxide under pressure, which forms those little sparkling bubbles. When you use it in your batter, these bubbles get trapped...
When the bread is baking, the heat causes the moisture present, especially on the surface, to escape. The water in the dough then transforms into...
Caffeine is a stimulating molecule that easily crosses the brain's protective barrier, known as the blood-brain barrier. Once inside, it primarily acts by preventing the...
When you drink coffee, caffeine goes straight to the brain and starts its work by binding to certain receptors on nerve cells. These receptors usually...
When antibiotics are used too often or incorrectly, we give bacteria the chance to adapt. Some then become capable of resisting treatments: they become superbugs. Once resistant,...
Matcha derives its nutritional richness from the fact that you consume the whole leaf, unlike traditional brewed tea. As a result, you absorb more beneficial...
Fresh milk naturally contains microorganisms, primarily lactic bacteria. These tiny creatures, invisible to the naked eye, feed on lactose, the natural sugar found in milk. By digesting...
