Countries that choose a model of free public health often prioritize a political vision based on collective solidarity and a state that is strongly involved...
REM sleep, also known as paradoxical sleep, plays a major role in managing our emotions on a daily basis. During this phase, your brain works...
Our body operates according to a natural cycle called the circadian rhythm, a kind of internal clock set to about 24 hours. Light plays a...
Imagine the carpal tunnel as a small narrow tunnel located in your wrist, formed by the bones of the lower part and a thick fibrous...
Some indoor plants like the Ficus, the Boston Fern, or the Chlorophytum have the surprising ability to naturally eliminate pollutants from the ambient air. They...
Every spring, trees, grasses, and various herbs release thousands of tiny grains of pollen into the air for reproduction. This pollen, easily carried by the...
When you dream, your brain is almost as active as when you are awake. Certain regions, particularly the visual cortex, responsible for images, are highly...
When we sleep, several regions of the brain come into play to associate physical sensations and dreams. During REM sleep, also known as paradoxical sleep, the areas...
Our body has a kind of internal clock called the circadian rhythm. This clock regulates our wake and sleep cycles primarily based on natural light. This rhythm...
Stress and anxiety activate alert mechanisms in our brain, leading the body to believe it must remain vigilant. These emotions particularly trigger the sympathetic nervous...
