Lemon has a fairly high level of acidity primarily due to its high content of citric acid. This is precisely what, when it reaches the...
Your brain craves fatty, sugary, or salty foods because they activate circuits related to reward and pleasure. When you eat chocolate or chips, for example, your brain...
What you eat can easily disrupt your dreams because certain foods directly affect the chemistry of your brain. Tryptophan, for example, found in bananas, nuts, or certain...
Carrots mainly contain beta-carotene, a natural pigment that gives them their bright orange color. This pigment belongs to the carotenoid family, recognized for their top-notch...
Our brain considers sugar as a quick and efficient source of energy: when we ingest it, it immediately releases dopamine, a substance that activates our...
The Codex Alimentarius brings together concrete and common international standards on food safety. The idea behind all this is that no matter where you live...
Carrots are mainly known for their contribution of vitamin A, mainly due to the beta-carotene they contain in large quantities. This orange pigment is converted...
The minerals in hot springs mainly come from the underground rocks through which the water flows. When rainwater or melted snow penetrates underground, it seeps...
Meat and potatoes make an effective duo because their nutritional qualities complement each other very well. Potatoes mainly provide complex carbohydrates, which give you stable...
When you exercise, you trigger micro-tears in your muscle fibers. Your body then perceives this stress as a clear signal: it must adapt to be...
