78 questions and answers in this section

Health and Wellness » Nutrition and Dietetics

Explain why raw eggs are not recommended for consumption?

Explain why raw eggs are not recommended for consumption?

Raw eggs can harbor a bacteria called Salmonella. It often hides on the shell but can also enter the inside after contamination. This little bug...

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Explain why some foods become more acidic as they age?

Explain why some foods become more acidic as they age?

As they age, some foods become more acidic because microorganisms transform the sugars they contain into organic acids. This phenomenon, known as fermentation, is carried...

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Explain why spinach makes Popeye strong?

Explain why spinach makes Popeye strong?

Spinach is a real goldmine in terms of nutrition: rich in vitamins (notably A, K, and C), in minerals (such as magnesium, potassium, and iron), and also...

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Explain why does pineapple make meat more tender?

Explain why does pineapple make meat more tender?

Pineapple is packed with a super effective enzyme called bromelain, which has a true superpower: it breaks down the long chains of proteins found in...

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Explain why some foods cause bad breath?

Explain why some foods cause bad breath?

When we eat certain foods, digestion and oral bacteria come into play and release volatile sulfur compounds, such as hydrogen sulfide or methyl mercaptan. These...

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Explain why can lack of sleep lead to weight gain?

Explain why can lack of sleep lead to weight gain?

When you don't get enough sleep, your body slightly disrupts the hormones responsible for managing hunger. Ghrelin, the one that screams "I'm hungry!", skyrockets and...

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Explain why do we say to eat on the go?

Explain why do we say "to eat on the go"?

This expression comes from the 19th century, a time when eating quickly with one's fingers, without plates or cutlery, was common among rushed workers or...

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Explain why does diabetes cause weight loss?

Explain why does diabetes cause weight loss?

Insulin is a hormone produced by your pancreas, whose main job is to regulate blood sugar (glucose) levels. When you eat, especially carbohydrates, your sugar...

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Explain why it is difficult to stay focused after a heavy meal?

Explain why it is difficult to stay focused after a heavy meal?

Digesting a hearty meal is hard work for our bodies. To ensure digestion, the body heavily relies on the stomach, intestines, and liver. These organs...

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Explain why do we gain weight as we age?

Explain why do we gain weight as we age?

As you age, your body naturally burns fewer calories even at rest: this is called the basal metabolism. This phenomenon begins in your thirties and...

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